A gentle yet powerful practice
Qigong is an ancient movement practice, similar to tai chi — only instead of being developed as a martial art, it was developed for healing. Most of the movements are done slowly while standing. This gentle yet powerful practice puts us in touch with our own vital energy (qi). Whether to naturally relieve pain, maintain wellbeing, or find deeper spiritual connection, qigong is beneficial.
Practice qigong with Michelle, near or far.
-
Weekly Class
Tuesdays starting January 6 | 5:00 to 6:00 p.m.
Starting in the new year, join me at the Soul Purpose in Swansea, MA, for weekly qigong!
-
Monthly Workshops
Next upcoming: Saturday, January 17 | 10:00 to 11:30 a.m.
Seasonally themed, these workshops support the organs and meridians associated in Chinese medicine with the time of year. After standing qigong practice, they conclude with a mini acupressure treatment. They take place at Light of Hope in Cranston, RI.
-
New Workshop!
Saturday, January 10 | 3:00 to 4:30 p.m
Join us for a practice to support us through the depth of winter. After qigong, the workshop will conclude with acupressure on the feet. This is located at Synergy Yoga & Wellness in Barrington, RI.